The Continents Of The World

The continents of the world are Asia, Antarctica, Australia, Africa, North America, South America, and lastly Europe. These 7 continents of the world make up the main landmasses found on Earth.

Our Earth is comprised of 71% water, meaning that only a small fraction of the Earth is actually land. That land is spread out in 7 large landforms, called continents. The names of the continents of the world are Africa, Asia, North America, South America, Europe, Antarctica, and lastly Australia (sometimes referred to as Oceania). Those continents house the entire population of Earth. To learn all about each continent, check out this guide.

When we contemplate the whole globe as one great dewdrop, striped and dotted with continents and islands, flying through space with other stars all singing and shining together as one, the whole universe appears as an infinite storm of beauty. John Muir

What is a continent?

Before we delve into the individual continents it is important to actually define the term continent. According to Dictionary.com (found here), the term continent means:

one of the main landmasses of the globe, usually reckoned as seven in number (Europe, Asia, Africa, North America, South America,Australia, and Antarctica)

Each of those seven landforms each has its own climate and unique geography. Oftentimes North and South America will be referred to as simply the “Americas” and some people might combine them into 1 big continent. Some people think there are only 5 continents, America, Asia, Africa, Australia, and Europe which is what the 5 Olympic rings represent, which is pretty interesting, but the most accepted number of continents is 7.

The Seven Continents Of The World

Now let’s go over each continent individually:

1. Australian Continent

Australia (Oceania) is the smallest continent on Earth and is home to only .3% of the population of the Earth. It is also called Oceania to differentiate between the country Australia and the continent named Australia. The largest city in Oceania is Sydney, Australia with a population of 4.9 million people. A lot of the country Australia is uninhabited by humans, but it does have a massive amount of unique plants and animals. Living in Australia is not for the faint of heart with its large desert and scary insects.

“But no matter how far or how wide I roam, I still call Australia home.” — Peter Allen

Here are the 13 countries that comprise Australia (Oceania) in alphabetical order:

CountryCapital
AustraliaCanberra
FihiSuva
KiribatiTarawa
Marshall IslandsMajuro
MicronesiaPalikir
NauruYaren
New ZealandWellington
PalauKoror
Papua New GuineaPort Moresby
Solomon IslandsApia
TongaNuku’alofa
TuvaluFunafuti
VanuatuPort Vila

2. Antarctica Continent

Antarctica is our southernmost continent and usually has a population of 1,000 to 5,000 when researchers and scientists are visiting to conduct tests and experiments. It is extremely cold, with the temperature ranging between -110 degrees Fahrenheit to 50 degrees Fahrenheit (at the northernmost coast during the summer). It has very little precipitation and is actually one of the driest continents on Earth.

Antarctica is home to many different animals, such as penguins, orcas, whales, seals, and even some species of squid.

3. Africa Continent

Africa is the second-largest continent in the world and houses at least 16% of the World’s population at 1 billion people. Eastern Africa is believed to be the “birthplace” of humanity based on fossil records that researchers have found in Ethiopia that date back to 200,000 years ago. The climate of Africa ranges from sub-arctic in the southernmost part to tropical at the northernmost part of the continent. Africa is home to a huge amount of diverse wildlife such as cheetahs, lions, elephants, camels, snakes, a massive amount of sea life, and many species of primates.

Here are the countries (and capitals) in Africa in alphabetical order:

CountryCapital
AlgeriaAlgiers
AngolaLuanda
BeninPorto Novo
BotswanaGaborone
Burkina FasoOuagadougou
BurundiBujumbura
CameroonYaoundé
Cape VerdePraia
Central African RepublicBangui
ChadN’Djamena
ComorosMoroni
Democratic Republic of CongoKinshasa
DjiboutiDjibouti
EgyptCairo
Equatorial GuineaMalabo
EritreaAsmara
EthiopiaAddis Ababa
GabonLibreville
GambiaBanjul
GhanaAccra
GuineaConakry
Guinea-BissauBissau
Ivory CoastYamoussoukro
KenyaNairobi
LesothoMaseru
LiberiaMonrovia
LibyaTripoli
MadagascarAntananarivo
MalawiLilongwe
MaliBamako
MauritaniaNouakchott
MauritiusPort Louis
MoroccoRabat
MozambiqueMaputo
NamibiaWindhoek
NigerNiamey
NigeriaAbuja
Republic of the CongoBrazzaville
RwandaKigali
São Tomé and PríncipeSão Tomé
SenegalDakar
SeychellesVictoria
Sierra LeoneFreetown
SomaliaMogadishu
South AfricaPretoria
South SudanJuba
SudanKhartoum
SwazilandMbabane
TanzaniaDodoma
TogoLomé
TunisiaTunis
UgandaKampala
ZambiaLusaka
ZimbabweHarare

4. Asia Continent

Asia is the largest continent in the world and is also the most populous continent, housing 4.5 billion people. It has a size of 17 million miles and the climate ranges from subarctic at the northernmost part to tropical in the southernmost part of the continent. Asia is also home to the Himalaya mountains, which is the highest point on Earth. Asia is also home to the Gobi desert which spreads across most of the Middle East.

Here are the countries (and their capitals) that are in Asia in alphabetical order:

CountryCapital
AfghanistanKabul
ArmeniaYerevan
AzerbaijanBaku
BahrainManama
BangladeshDhaka
BhutanThimphu
BruneiBandar Seri Begawan
CambodiaPhnom Penh
ChinaBeijing
CyprusNicosia
GeorgiaTbilisi
IndiaNew Delhi
IndonesiaJakarta
IranTehran
IraqBaghdad
IsraelJerusalem
JapanTokyo
JordanAmman
KazakhstanAstana
KuwaitKuwait City
KyrgyzstanBishkek
LaosVientiane
LebanonBeirut
MalaysiaKuala Lumpur
MaldivesMale
MongoliaUlaanbaatar
MyanmarNaypyidaw
NepalKathmandu
North KoreaPyongyang
OmanMuscat
PakistanIslamabad
PhilippinesManila
QatarDoha
RussiaMoscow
Saudi ArabiaRiyadh
SingaporeSingapore
South KoreaSeoul
Sri LankaColombo
State of PalestineRamallah
SyriaDamascus
TaiwanTaipei
TajikistanDushanbe
ThailandBangkok
Timor – LesteDili
TurkeyAnkara
TurkmenistanAshgabat
United Arab EmiratesAbu Dhabi
UzbekistanTashkent
VietnamHanoi
YemenSana’a

5. Europe Continent

Clockwise from top left: Berlin, Madrid, Paris, and London (Images licensed under CC0)

Europe is home to 11% of the World’s population with 740 million people and takes up about 7% of the Earth’s landmass. Europes climate is actually very temperate and is greatly affected by trade winds and the Gulf stream. The northernmost part of Europe’s climate is in the tundra range, whereas the southernmost part of Europe is pretty dry. Animals are really heavily influenced by humans since most of Europe is inhabited by humans.

“I met a lot of people in Europe. I even encountered myself.” — James Baldwin

Here are the countries (and capitals) in Europe in alphabetical order:

CountryCapital
AlbaniaTirana
AndorraAndorra la Vella
ArmeniaYerevan
AustriaVienna
AzerbaijanBaku
BelarusMinsk
BelgiumBrussels
Bosnia and HerzegovinaSaravejo
BulgariaSofia
CroatiaZagreb
CyprusNicosia
Czech RepublicPrague
DenmarkCopenhagen
EstoniaTallinn
FinlandHelsinki
FranceParis
GeorgiaTbilisi
GermanyBerlin
GreeceAthens
HungaryBudapest
IcelandReykjavik
IrelandDublin
ItalyRome
KazakhstanAstana
LatviaRiga
LiechtensteinVaduz
LithuaniaVilnius
LuxembourgLuxembourg
MacedoniaSkopje
MaltaValletta
MoldovaChișinău
MonacoMonaco
MontenegroPodgorica
NetherlandsAmsterdam
NorwayOslo
PolandWarsaw
PortugalLisbon
RomaniaBucharest
RussiaMoscow
San MarinoSan Marino
SerbiaBelgrade
SlovakiaBratislava
SloveniaLjubljana
SpainMadrid
SwedenStockholm
SwitzerlandBern
TurkeyAnkara
UkraineKiev
United KingdomLondon
Vatican CityVatican City

6. North America Continent

North America takes up about 17% of the World’s landmass, coming in with 9.5 million square miles of land, making it the 3rd largest continent. North America’s population is 560 million, holding 7% of the World’s population. The climate ranges from arctic in its northernmost portions to subtropical in its southernmost regions. Animals who call North America home include bears, turkeys, wolves, and bison. The United States of America was rated as the richest country in the world in 2016.

“One of the characteristics of North American culture is that you can always start again. You can always move forward, cross a border of a state or a county, and move west — most of the time, west. You leave behind guilt, past traditions, memories.” — Isabel Allende

Here are a list of the countries (and their capitals) in alphabetical order:

CountryCapital
AntiguaSaint John’s
BahamasNassau
BarbadosBridgetown
BelizeBelmopan
CanadaOttawa
Costa RicaSan Jose
CubaHavana
DominicaRoseau
Dominican RepublicSanto Domingo
El SalvadorSan Salvador
GrenadaSaint George’s
GuatemalaGuatemala City
HaitiPort-au-Prince
HondurasTegucigalpa
JamaicaKingston
MexicoMexico City
NicaraguaManagua
PanamaPanama City
Saint KittsBasseterre
Saint LuciaCastries
Saint VincentKingstown
TrinidadPort of Spain
United States of AmericaWashington, D.C.

7. South America Continent

The final continent is South America, which takes up about 6.9 million square miles, and is home to about 420 million people. South America is home to the largest river in the world, the Amazon River. South America is home to hundreds of different animals, with many animals that have yet to be discovered yet. The climate in South America is very similar to Africa in that the southernmost portions of the continent are subarctic, and the northernmost parts are tropical. The Amazon river valley is very tropical and is massive, taking up most of Brazil.

Here are the countries (and capitals) that are in South America in alphabetical order:

CountryCapital
ArgentinaBuenos Aires
BoliviaSucre
BrazilBrasilia
ChileSantiago
ColombiaBogotá
EcuadorQuito
GuyanaGeorgetown
ParaguayAsunción
PeruLima
SurinameParamaribo
UruguayMontevideo
VenezuelaCaracas