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The Continents Of The World

The continents of the world are Asia, Antarctica, Australia, Africa, North America, South America, and lastly Europe. These 7 continents of the world make up the main landmasses found on Earth.

Our Earth is comprised of 71% water, meaning that only a small fraction of the Earth is actually land. That land is spread out in 7 large landforms, called continents. The names of the continents of the world are Africa, Asia, North America, South America, Europe, Antarctica, and lastly Australia (sometimes referred to as Oceania). Those continents house the entire population of Earth. To learn all about each continent, check out this guide.

When we contemplate the whole globe as one great dewdrop, striped and dotted with continents and islands, flying through space with other stars all singing and shining together as one, the whole universe appears as an infinite storm of beauty. John Muir

What is a continent?

Before we delve into the individual continents it is important to actually define the term continent. According to Dictionary.com (found here), the term continent means:

one of the main landmasses of the globe, usually reckoned as seven in number (Europe, Asia, Africa, North America, South America,Australia, and Antarctica)

Each of those seven landforms each has its own climate and unique geography. Oftentimes North and South America will be referred to as simply the “Americas” and some people might combine them into 1 big continent. Some people think there are only 5 continents, America, Asia, Africa, Australia, and Europe which is what the 5 Olympic rings represent, which is pretty interesting, but the most accepted number of continents is 7.

The Seven Continents Of The World

Now let’s go over each continent individually:

1. Australian Continent

Australia (Oceania) is the smallest continent on Earth and is home to only .3% of the population of the Earth. It is also called Oceania to differentiate between the country Australia and the continent named Australia. The largest city in Oceania is Sydney, Australia with a population of 4.9 million people. A lot of the country Australia is uninhabited by humans, but it does have a massive amount of unique plants and animals. Living in Australia is not for the faint of heart with its large desert and scary insects.

“But no matter how far or how wide I roam, I still call Australia home.” — Peter Allen

Here are the 13 countries that comprise Australia (Oceania) in alphabetical order:

Country Capital
Australia Canberra
Fihi Suva
Kiribati Tarawa
Marshall Islands Majuro
Micronesia Palikir
Nauru Yaren
New Zealand Wellington
Palau Koror
Papua New Guinea Port Moresby
Solomon Islands Apia
Tonga Nuku’alofa
Tuvalu Funafuti
Vanuatu Port Vila

2. Antarctica Continent

Antarctica is our southernmost continent and usually has a population of 1,000 to 5,000 when researchers and scientists are visiting to conduct tests and experiments. It is extremely cold, with the temperature ranging between -110 degrees Fahrenheit to 50 degrees Fahrenheit (at the northernmost coast during the summer). It has very little precipitation and is actually one of the driest continents on Earth.

Antarctica is home to many different animals, such as penguins, orcas, whales, seals, and even some species of squid.

3. Africa Continent

Africa is the second-largest continent in the world and houses at least 16% of the World’s population at 1 billion people. Eastern Africa is believed to be the “birthplace” of humanity based on fossil records that researchers have found in Ethiopia that date back to 200,000 years ago. The climate of Africa ranges from sub-arctic in the southernmost part to tropical at the northernmost part of the continent. Africa is home to huge amount of diverse wildlife such as cheetahs, lions, elephants, camels, snakes, a massive amount of sea life, and many species of primates.

Here are the countries (and capitals) in Africa in alphabetical order:

Country Capital
Algeria Algiers
Angola Luanda
Benin Porto Novo
Botswana Gaborone
Burkina Faso Ouagadougou
Burundi Bujumbura
Cameroon Yaoundé
Cape Verde Praia
Central African Republic Bangui
Chad N’Djamena
Comoros Moroni
Democratic Republic of Congo Kinshasa
Djibouti Djibouti
Egypt Cairo
Equatorial Guinea Malabo
Eritrea Asmara
Ethiopia Addis Ababa
Gabon Libreville
Gambia Banjul
Ghana Accra
Guinea Conakry
Guinea-Bissau Bissau
Ivory Coast Yamoussoukro
Kenya Nairobi
Lesotho Maseru
Liberia Monrovia
Libya Tripoli
Madagascar Antananarivo
Malawi Lilongwe
Mali Bamako
Mauritania Nouakchott
Mauritius Port Louis
Morocco Rabat
Mozambique Maputo
Namibia Windhoek
Niger Niamey
Nigeria Abuja
Republic of the Congo Brazzaville
Rwanda Kigali
São Tomé and Príncipe São Tomé
Senegal Dakar
Seychelles Victoria
Sierra Leone Freetown
Somalia Mogadishu
South Africa Pretoria
South Sudan Juba
Sudan Khartoum
Swaziland Mbabane
Tanzania Dodoma
Togo Lomé
Tunisia Tunis
Uganda Kampala
Zambia Lusaka
Zimbabwe Harare

4. Asia Continent

Asia is the largest continent in the world and is also the most populous continent, housing 4.5 billion people. It has size of 17 million miles and the climate ranges from subarctic at the northernmost part to tropical in the southernmost part of the continent. Asia is also home to the Himalaya mountains, which is the highest point on Earth. Asia is also home to the Gobi desert which spreads across most of the Middle East.

Here are the countries (and their capitals) that are in Asia in alphabetical order:

Country Capital
Afghanistan Kabul
Armenia Yerevan
Azerbaijan Baku
Bahrain Manama
Bangladesh Dhaka
Bhutan Thimphu
Brunei Bandar Seri Begawan
Cambodia Phnom Penh
China Beijing
Cyprus Nicosia
Georgia Tbilisi
India New Delhi
Indonesia Jakarta
Iran Tehran
Iraq Baghdad
Israel Jerusalem
Japan Tokyo
Jordan Amman
Kazakhstan Astana
Kuwait Kuwait City
Kyrgyzstan Bishkek
Laos Vientiane
Lebanon Beirut
Malaysia Kuala Lumpur
Maldives Male
Mongolia Ulaanbaatar
Myanmar Naypyidaw
Nepal Kathmandu
North Korea Pyongyang
Oman Muscat
Pakistan Islamabad
Philippines Manila
Qatar Doha
Russia Moscow
Saudi Arabia Riyadh
Singapore Singapore
South Korea Seoul
Sri Lanka Colombo
State of Palestine Ramallah
Syria Damascus
Taiwan Taipei
Tajikistan Dushanbe
Thailand Bangkok
Timor – Leste Dili
Turkey Ankara
Turkmenistan Ashgabat
United Arab Emirates Abu Dhabi
Uzbekistan Tashkent
Vietnam Hanoi
Yemen Sana’a

5. Europe Continent

Clockwise from top left: Berlin, Madrid, Paris, and London (Images licensed under CC0)

Europe is home to 11% of the World’s population with 740 million people and takes up about 7% of the Earth’s landmass. Europes climate is actually very temperate and is greatly affected by trade winds and the Gulf stream. The northernmost part of Europe’s climate is in the tundra range, whereas the southernmost part of Europe is pretty dry. Animals are really heavily influenced by humans since most of Europe is inhabited by humans.

“I met a lot of people in Europe. I even encountered myself.” — James Baldwin

Here are the countries (and capitals) in Europe in alphabetical order:

Country Capital
Albania Tirana
Andorra Andorra la Vella
Armenia Yerevan
Austria Vienna
Azerbaijan Baku
Belarus Minsk
Belgium Brussels
Bosnia and Herzegovina Saravejo
Bulgaria Sofia
Croatia Zagreb
Cyprus Nicosia
Czech Republic Prague
Denmark Copenhagen
Estonia Tallinn
Finland Helsinki
France Paris
Georgia Tbilisi
Germany Berlin
Greece Athens
Hungary Budapest
Iceland Reykjavik
Ireland Dublin
Italy Rome
Kazakhstan Astana
Latvia Riga
Liechtenstein Vaduz
Lithuania Vilnius
Luxembourg Luxembourg
Macedonia Skopje
Malta Valletta
Moldova Chișinău
Monaco Monaco
Montenegro Podgorica
Netherlands Amsterdam
Norway Oslo
Poland Warsaw
Portugal Lisbon
Romania Bucharest
Russia Moscow
San Marino San Marino
Serbia Belgrade
Slovakia Bratislava
Slovenia Ljubljana
Spain Madrid
Sweden Stockholm
Switzerland Bern
Turkey Ankara
Ukraine Kiev
United Kingdom London
Vatican City Vatican City

6. North America Continent

North America takes up about 17% of the World’s landmass, coming in with 9.5 million square miles of land, making it the 3rd largest continent. North America’s population is 560 million, holding 7% of the World’s population. The climate ranges from arctic in its northernmost portions to subtropical in its southernmost regions. Animals who call North America home include bears, turkeys, wolves, and bison. The United States of America was rated as the richest country in the world in 2016.

“One of the characteristics of North American culture is that you can always start again. You can always move forward, cross a border of a state or a county, and move west — most of the time, west. You leave behind guilt, past traditions, memories.” — Isabel Allende

Here are a list of the countries (and their capitals) in alphabetical order:

Country Capital
Antigua Saint John’s
Bahamas Nassau
Barbados Bridgetown
Belize Belmopan
Canada Ottawa
Costa Rica San Jose
Cuba Havana
Dominica Roseau
Dominican Republic Santo Domingo
El Salvador San Salvador
Grenada Saint George’s
Guatemala Guatemala City
Haiti Port-au-Prince
Honduras Tegucigalpa
Jamaica Kingston
Mexico Mexico City
Nicaragua Managua
Panama Panama City
Saint Kitts Basseterre
Saint Lucia Castries
Saint Vincent Kingstown
Trinidad Port of Spain
United States of America Washington, D.C.

7. South America Continent

The final continent is South America, which takes up about 6.9 million square miles, and is home to about 420 million people. South America is home to the largest river in the world, the Amazon River. South America is home to hundreds of different animals, with many animals that have yet to be discovered yet. The climate in South America is very similar to Africa in that the southernmost portions of the continent are subarctic, and the northernmost parts are tropical. The Amazon river valley is very tropical and is massive, taking up most of Brazil.

Here are the countries (and capitals) that are in South America in alphabetical order:

Country Capital
Argentina Buenos Aires
Bolivia Sucre
Brazil Brasilia
Chile Santiago
Colombia Bogotá
Ecuador Quito
Guyana Georgetown
Paraguay Asunción
Peru Lima
Suriname Paramaribo
Uruguay Montevideo
Venezuela Caracas

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  • I have been to Africa, Asia., Oceania, North America and South America. It is way too expensive to take a cruise to Antarctica.