The continents of the world are Asia, Antarctica, Australia, Africa, North America, South America, and lastly Europe. These 7 continents of the world make up the main landmasses found on Earth.
Our Earth is comprised of 71% water, meaning that only a small fraction of the Earth is actually land. That land is spread out in 7 large landforms, called continents. The names of the continents of the world are Africa, Asia, North America, South America, Europe, Antarctica, and lastly Australia (sometimes referred to as Oceania). Those continents house the entire population of Earth. To learn all about each continent, check out this guide.
When we contemplate the whole globe as one great dewdrop, striped and dotted with continents and islands, flying through space with other stars all singing and shining together as one, the whole universe appears as an infinite storm of beauty. John Muir
What is a continent?
Before we delve into the individual continents it is important to actually define the term continent. According to Dictionary.com (found here), the term continent means:
one of the main landmasses of the globe, usually reckoned as seven in number (Europe, Asia, Africa, North America, South America,Australia, and Antarctica)
Each of those seven landforms each has its own climate and unique geography. Oftentimes North and South America will be referred to as simply the âAmericasâ and some people might combine them into 1 big continent. Some people think there are only 5 continents, America, Asia, Africa, Australia, and Europe which is what the 5 Olympic rings represent, which is pretty interesting, but the most accepted number of continents is 7.
The Seven Continents Of The World
Now letâs go over each continent individually:
1. Australian Continent
Australia (Oceania) is the smallest continent on Earth and is home to only .3% of the population of the Earth. It is also called Oceania to differentiate between the country Australia and the continent named Australia. The largest city in Oceania is Sydney, Australia with a population of 4.9 million people. A lot of the country Australia is uninhabited by humans, but it does have a massive amount of unique plants and animals. Living in Australia is not for the faint of heart with its large desert and scary insects.
âBut no matter how far or how wide I roam, I still call Australia home.â â Peter Allen
Here are the 13 countries that comprise Australia (Oceania) in alphabetical order:
| Country | Capital |
| Australia | Canberra |
| Fihi | Suva |
| Kiribati | Tarawa |
| Marshall Islands | Majuro |
| Micronesia | Palikir |
| Nauru | Yaren |
| New Zealand | Wellington |
| Palau | Koror |
| Papua New Guinea | Port Moresby |
| Solomon Islands | Apia |
| Tonga | Nukuâalofa |
| Tuvalu | Funafuti |
| Vanuatu | Port Vila |
2. Antarctica Continent
Antarctica is our southernmost continent and usually has a population of 1,000 to 5,000 when researchers and scientists are visiting to conduct tests and experiments. It is extremely cold, with the temperature ranging between -110 degrees Fahrenheit to 50 degrees Fahrenheit (at the northernmost coast during the summer). It has very little precipitation and is actually one of the driest continents on Earth.
Antarctica is home to many different animals, such as penguins, orcas, whales, seals, and even some species of squid.
3. Africa Continent
Africa is the second-largest continent in the world and houses at least 16% of the Worldâs population at 1 billion people. Eastern Africa is believed to be the âbirthplaceâ of humanity based on fossil records that researchers have found in Ethiopia that date back to 200,000 years ago. The climate of Africa ranges from sub-arctic in the southernmost part to tropical at the northernmost part of the continent. Africa is home to huge amount of diverse wildlife such as cheetahs, lions, elephants, camels, snakes, a massive amount of sea life, and many species of primates.
Here are the countries (and capitals) in Africa in alphabetical order:
| Country | Capital |
| Algeria | Algiers |
| Angola | Luanda |
| Benin | Porto Novo |
| Botswana | Gaborone |
| Burkina Faso | Ouagadougou |
| Burundi | Bujumbura |
| Cameroon | Yaoundé |
| Cape Verde | Praia |
| Central African Republic | Bangui |
| Chad | NâDjamena |
| Comoros | Moroni |
| Democratic Republic of Congo | Kinshasa |
| Djibouti | Djibouti |
| Egypt | Cairo |
| Equatorial Guinea | Malabo |
| Eritrea | Asmara |
| Ethiopia | Addis Ababa |
| Gabon | Libreville |
| Gambia | Banjul |
| Ghana | Accra |
| Guinea | Conakry |
| Guinea-Bissau | Bissau |
| Ivory Coast | Yamoussoukro |
| Kenya | Nairobi |
| Lesotho | Maseru |
| Liberia | Monrovia |
| Libya | Tripoli |
| Madagascar | Antananarivo |
| Malawi | Lilongwe |
| Mali | Bamako |
| Mauritania | Nouakchott |
| Mauritius | Port Louis |
| Morocco | Rabat |
| Mozambique | Maputo |
| Namibia | Windhoek |
| Niger | Niamey |
| Nigeria | Abuja |
| Republic of the Congo | Brazzaville |
| Rwanda | Kigali |
| SĂŁo TomĂ© and PrĂncipe | SĂŁo TomĂ© |
| Senegal | Dakar |
| Seychelles | Victoria |
| Sierra Leone | Freetown |
| Somalia | Mogadishu |
| South Africa | Pretoria |
| South Sudan | Juba |
| Sudan | Khartoum |
| Swaziland | Mbabane |
| Tanzania | Dodoma |
| Togo | Lomé |
| Tunisia | Tunis |
| Uganda | Kampala |
| Zambia | Lusaka |
| Zimbabwe | Harare |
4. Asia Continent
Asia is the largest continent in the world and is also the most populous continent, housing 4.5 billion people. It has size of 17 million miles and the climate ranges from subarctic at the northernmost part to tropical in the southernmost part of the continent. Asia is also home to the Himalaya mountains, which is the highest point on Earth. Asia is also home to the Gobi desert which spreads across most of the Middle East.
Here are the countries (and their capitals) that are in Asia in alphabetical order:
| Country | Capital |
| Afghanistan | Kabul |
| Armenia | Yerevan |
| Azerbaijan | Baku |
| Bahrain | Manama |
| Bangladesh | Dhaka |
| Bhutan | Thimphu |
| Brunei | Bandar Seri Begawan |
| Cambodia | Phnom Penh |
| China | Beijing |
| Cyprus | Nicosia |
| Georgia | Tbilisi |
| India | New Delhi |
| Indonesia | Jakarta |
| Iran | Tehran |
| Iraq | Baghdad |
| Israel | Jerusalem |
| Japan | Tokyo |
| Jordan | Amman |
| Kazakhstan | Astana |
| Kuwait | Kuwait City |
| Kyrgyzstan | Bishkek |
| Laos | Vientiane |
| Lebanon | Beirut |
| Malaysia | Kuala Lumpur |
| Maldives | Male |
| Mongolia | Ulaanbaatar |
| Myanmar | Naypyidaw |
| Nepal | Kathmandu |
| North Korea | Pyongyang |
| Oman | Muscat |
| Pakistan | Islamabad |
| Philippines | Manila |
| Qatar | Doha |
| Russia | Moscow |
| Saudi Arabia | Riyadh |
| Singapore | Singapore |
| South Korea | Seoul |
| Sri Lanka | Colombo |
| State of Palestine | Ramallah |
| Syria | Damascus |
| Taiwan | Taipei |
| Tajikistan | Dushanbe |
| Thailand | Bangkok |
| Timor â Leste | Dili |
| Turkey | Ankara |
| Turkmenistan | Ashgabat |
| United Arab Emirates | Abu Dhabi |
| Uzbekistan | Tashkent |
| Vietnam | Hanoi |
| Yemen | Sanaâa |
5. Europe Continent
Clockwise from top left: Berlin, Madrid, Paris, and London (Images licensed under CC0)
Europe is home to 11% of the Worldâs population with 740 million people and takes up about 7% of the Earthâs landmass. Europes climate is actually very temperate and is greatly affected by trade winds and the Gulf stream. The northernmost part of Europeâs climate is in the tundra range, whereas the southernmost part of Europe is pretty dry. Animals are really heavily influenced by humans since most of Europe is inhabited by humans.
âI met a lot of people in Europe. I even encountered myself.â â James Baldwin
Here are the countries (and capitals) in Europe in alphabetical order:
| Country | Capital |
| Albania | Tirana |
| Andorra | Andorra la Vella |
| Armenia | Yerevan |
| Austria | Vienna |
| Azerbaijan | Baku |
| Belarus | Minsk |
| Belgium | Brussels |
| Bosnia and Herzegovina | Saravejo |
| Bulgaria | Sofia |
| Croatia | Zagreb |
| Cyprus | Nicosia |
| Czech Republic | Prague |
| Denmark | Copenhagen |
| Estonia | Tallinn |
| Finland | Helsinki |
| France | Paris |
| Georgia | Tbilisi |
| Germany | Berlin |
| Greece | Athens |
| Hungary | Budapest |
| Iceland | Reykjavik |
| Ireland | Dublin |
| Italy | Rome |
| Kazakhstan | Astana |
| Latvia | Riga |
| Liechtenstein | Vaduz |
| Lithuania | Vilnius |
| Luxembourg | Luxembourg |
| Macedonia | Skopje |
| Malta | Valletta |
| Moldova | ChiÈinÄu |
| Monaco | Monaco |
| Montenegro | Podgorica |
| Netherlands | Amsterdam |
| Norway | Oslo |
| Poland | Warsaw |
| Portugal | Lisbon |
| Romania | Bucharest |
| Russia | Moscow |
| San Marino | San Marino |
| Serbia | Belgrade |
| Slovakia | Bratislava |
| Slovenia | Ljubljana |
| Spain | Madrid |
| Sweden | Stockholm |
| Switzerland | Bern |
| Turkey | Ankara |
| Ukraine | Kiev |
| United Kingdom | London |
| Vatican City | Vatican City |
6. North America Continent
North America takes up about 17% of the Worldâs landmass, coming in with 9.5 million square miles of land, making it the 3rd largest continent. North Americaâs population is 560 million, holding 7% of the Worldâs population. The climate ranges from arctic in its northernmost portions to subtropical in its southernmost regions. Animals who call North America home include bears, turkeys, wolves, and bison. The United States of America was rated as the richest country in the world in 2016.
âOne of the characteristics of North American culture is that you can always start again. You can always move forward, cross a border of a state or a county, and move west â most of the time, west. You leave behind guilt, past traditions, memories.â â Isabel Allende
Here are a list of the countries (and their capitals) in alphabetical order:
| Country | Capital |
| Antigua | Saint Johnâs |
| Bahamas | Nassau |
| Barbados | Bridgetown |
| Belize | Belmopan |
| Canada | Ottawa |
| Costa Rica | San Jose |
| Cuba | Havana |
| Dominica | Roseau |
| Dominican Republic | Santo Domingo |
| El Salvador | San Salvador |
| Grenada | Saint Georgeâs |
| Guatemala | Guatemala City |
| Haiti | Port-au-Prince |
| Honduras | Tegucigalpa |
| Jamaica | Kingston |
| Mexico | Mexico City |
| Nicaragua | Managua |
| Panama | Panama City |
| Saint Kitts | Basseterre |
| Saint Lucia | Castries |
| Saint Vincent | Kingstown |
| Trinidad | Port of Spain |
| United States of America | Washington, D.C. |
7. South America Continent
The final continent is South America, which takes up about 6.9 million square miles, and is home to about 420 million people. South America is home to the largest river in the world, the Amazon River. South America is home to hundreds of different animals, with many animals that have yet to be discovered yet. The climate in South America is very similar to Africa in that the southernmost portions of the continent are subarctic, and the northernmost parts are tropical. The Amazon river valley is very tropical and is massive, taking up most of Brazil.
Here are the countries (and capitals) that are in South America in alphabetical order:
| Country | Capital |
| Argentina | Buenos Aires |
| Bolivia | Sucre |
| Brazil | Brasilia |
| Chile | Santiago |
| Colombia | BogotĂĄ |
| Ecuador | Quito |
| Guyana | Georgetown |
| Paraguay | AsunciĂłn |
| Peru | Lima |
| Suriname | Paramaribo |
| Uruguay | Montevideo |
| Venezuela | Caracas |
View Comments
I have been to Africa, Asia., Oceania, North America and South America. It is way too expensive to take a cruise to Antarctica.