About The Author

Katsutaro Morino is a research scientist at the Shiga University of Medical Science, Department of Medicine.

The Ancient Grain “Teff” To Manage Weight And Glucose

We are what we eat. Human health is facing challenges from lifestyle diseases such as diabetes and obesity. A sedentary lifestyle coupled with a lack of physical activity together with unhealthy diet habits (e.g., intake of sugary/energy drinks, extra salt, and sugar) is becoming a big threat to leading a healthy life. In ancient times,